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Hello precious, Are you on instagram? Or maybe you found your way to our blog thanks to instagram. Eitherway, we want to tell you that we have changed the name on Katrin´s account (xxkatrin) to...
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Tuesday in Amsterdam
Good morning sunshine, How are you today? Did you have a good start of the week? Yesterday we had such a lovely day. We started off the day with a green smoothie to set the perfect tune for the rest...
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Skin glow
Happy healthy Thursday to you! Today we want to talk about something very important with you and that is what we put on our skin. That is probably something most of us are doing and maybe not...
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Wednesday night out with Live Music
Hello beautiful, We had a little sleep in today. Usually we are early morning birds but last night we went out with our friends who are in town.. so we think we deserved to sleep a little longer! We...
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Green Happiness in a Smoothie
Good morning sweetheart, Today is a happy day. We hope you agree with us. You donnot need to have any specific reasons for being happy. It is a state of mind and being happy with no reasons is the...
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Pure intentions
Happy weekend to you, We loooove this pic! It is as true as anything can be and something we all should keep in mind. Seek the balance between all different areas in life. Not only what we eat but also...
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Almond milk
Hello sunshine, How are you today? We hope you had a wonderful day but even if not.. it is ok! We hope you can find some space within you to understand that all is truly good, and always will be. Now...
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A tickling tahini dressing with sting
Happy healthy Tuesday to you, It feels like we are mostly sharing smoothie recipes with you and occasionally dessert creations. Not very often other kind of food. It is simply because we are more or...
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Embrace today!
Happy Wednesday to you, We have some pretty busy weeks in front of us regarding our own company and up-coming projects but at the same time we are very excited about everything that is in this very...
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Selfishness
Good morning beauty, How are you today? Are you ready to set the love tune for today? We sure are! We adore these words in the pic above. The way to go – healthy egoism. But first we have to...
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Almond pulp in creation!
Happy Sunday to you, In one of our earlier posts we showed you how easy it is to make your own almond milk. Not talking about how cheap and delicious it is but also the fact that you are 100 % sure...
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Happy Sunday
Happy new week to you! Did you have a great weekend and ready for a bright new week to enter? We are, and hope you will join us with your good feelings Life is beautiful when we keep our eyes open....
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Raw Chocolate Balls
Happy Tuesday to you, The other day we prepared some Raw Chocolate Balls that we want to share with you today. They are super easy to make and every single ingredient is of course GOOD for you. Once...
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Connect with us!
Hello precious, One of the secrets to feel good is to eat a rainbow in colors! First of all, you will get the a huge variation of nutritions and health benefits from all different kind of fruits and...
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The sun is shining!
Hello sunshine, Thank you so much for all your support. We appreciate YOU more than you can imagine! All your good vibes are amazing. Keep shining and be the light. Today is a truly beautiful day. The...
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Raw Vegan Pizza
Hello dear, Today we want to share our first attempt to make Raw Vegan Pizza and luckily it turned out soooo good! Seriously it made our taste buds go bananas. Pure deliciousness! Maybe the fact that...
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Happy Shining Sunday
Hello precious, What a beautiful sunny weekend Amsterdam has given us. We appreciate it with our full hearts and have tried to spend as much time as possible outside. Re-charging our Vitamin D levels...
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Coconut Water
Hello gorgeous, We hope you are having a bright and joyful day. Remember the most important relationship is the one you have with yourself. Never fight anything. At occassions when you feel discomfort...
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Meditation
Hello beautiful, How are you today? We woke up pretty early today after a couple of days of sleeping in. Now we are ready for a big green smoothie and after that we will jump on our bikes and go to a...
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New week!
Happy Monday lovey, We hope you had a good weekend and are ready for a brand new week to start! As we mentioned in our last post we had a pretty busy week but a very fun and exciting one. Days of...
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